tag:blogger.com,1999:blog-19730599.post7652354095192635742..comments2023-10-07T04:28:39.970-06:00Comments on annetics: A ride in NapaAnne Findlayhttp://www.blogger.com/profile/03005305831235654057noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-19730599.post-21838610540354923602008-04-28T11:29:00.000-06:002008-04-28T11:29:00.000-06:00Anne - do you normally eat 3 hours before you star...Anne - do you normally eat 3 hours before you start riding? And was that really high bs pre-ride due to the false low or do you try and start near 300?<BR/><BR/>I'm trying to move to almost all liquids on race day or for long training to help with absorption - i'm hoping that improves consistency.Wingmanhttps://www.blogger.com/profile/00867789638868481704noreply@blogger.com