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I've been trying to get in some solid time in the Bay and had a brief recurrence of mild SIPE on Monday, which has only served to increase my nerves for the event. If I have trouble with SIPE during the race, my race will be over. But last year I had no problems and I believe that, if I am well rested, I should be okay. At least I hope so! I've solicited swimmer extraordinaire Jen Alexander for some cold water swimming tips and I will be taking her advice (among other helpful suggestions) to wear an extra cap during the swim and also some sort of cap during the bike, and to stay very warm before the start.
By the way, I'm a big fan of the USGS for providing such great info!
2 comments:
GO ANNE! I can't wait to hear about the big swim!
you might want to do some research before you check in with swimmer "extraodinaire" Jen. you cannot wear more than one swim cap if you plan on using the english channel swim rules.
just an fyi -
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